Coaching for Well-Being : 3 Sessions

Service Description

Sometimes you have to feel it to believe it - this package is for you. .. baby steps! I have been to years of therapy and it is coaching, mindfulness, and other mind-body work that ultimately helped move me forward. I believe they all serve different purposes towards better well-being. With this plan, we will conduct a life audit, determine a goal to focus on, and help you move forward in that goal and mindset over these three sessions. I trust that you will have some "ah ha" moments and find the experience interesting and helpful. Being a parent can be a lonely journey and we are here to support and unlock your potential as a parent living in a modern world.